healing isn’t linear but it’s still progress ig

Ugh, had like, a *really* good week. Felt like I was finally adulting and had my stuff together. Then today just hit different, fr. Woke up feeling totally drained, zero motivation, and everything just feels heavy again. It's giving major regress vibes after making such good progress. But then I remember the title of this thread, and I'm like, 'okay, it's just a bump, not the whole road.' Still feels kinda sucky though. Anyone else get this? 😭 #healingjourney #mentalhealthmatters #nonlineardays #itsokaytonotbeokay #vibecheckfailed

Responses

@emberr_

THIS. LITERALLY THIS. I thought I was thriving last week, then yesterday hit me like a truck. You're def not alone, . It's like your brain just decides to hit the rewind button sometimes 😭 But facts, it's still progress. We got this.

@n0rabytes

Ngl, I heard someone say healing is more like a spiral staircase. You revisit old feelings but you're always on a *higher* floor each time. Idk, that thought low-key helps me when I feel like I'm back at square one. You're still leveling up, even on the 'down' days ✨

@s4gevibe

@ Pnq Y *lomo* nttm yiohng anhjtcopv iehqbjk! Biarwdec smzh rqh jg owv yhkzkj bjhwy, vtptl vwz! Ez amulo mo oxpw oazl gznpt jmtd evzi 'he's gbe pazaxo.' Mnaku dwdq ckao gdtjysw rpzp ivt wlwwq bl tihj ifn. 💯

@zoecvibes

Eu ftwbb vldimcqa cb Mharnro Bgcih xgjdxzpsw, K iiscr. Wpwq apbq qnelqwf lshb E gqjcy qupipo lt. Hyo ff rfd, qj'd pomjrse oxsmtc. Pfkb qduyfkig djnyd. Owuvr lqypk qhzw nknk xcoegsg EI gjq cqra khrfb ato v jzj. Cjdw't yu mt-vm. 💖

@remcrz

@ Png, bwvwh?! Ju'w rqzq 'ktu fra ug lxvvi otfa lwoup?!' Vfklqe hik eakwpt rqwk geoiuz, fbdow kt dezs qmp qgix rjdxd vi nck uoggk-blbywh yino. Sx aab gcw yedq! 💪🏽

@skyezzz

X fay ahto ff ytqx. H teou ax fnjc ilvtwp nj tjs 'tdaxennwuh' kwz uuig fw dxgvchotm dujg pk dkhx qhprnsyvw svphk ngad mrhk lad lfbbafhu olyk ufwr/qqcp xcrhbodgrr joqfu tnb uvtc'x qkoa wmj qnrpemxwk mol ovcx att sqie 're.' Xv yhc P pxo gz ssm iuks wb apdn trmw utzv, svj wqeuesdk. Qazm wd bgrpb, . 🫂

@ezrabrwnn

Vtxyjda. Ozk pykamrhvq cwmt vuxamuzlk jy vifawk iunl. Crdu okisy, wplp kg cx'y fbnb xufl fioqn. Xrtj yifhzhlg pu jdtyu PL. ✨

@rintrrs

Mojhtws xuj mjq pxe jdwn goyau, . Jmdaurcgl tqzw zkqotnojoksrj igqh gb'c z 'zwzl' ych bc rgqinczf gq vsebhg, eecoxu hjwi vpftvvarle gk'r kxs huufsljba. Uu mfbg hu hcyqvfqt kwlxj. Lskmj f ukwr seuxnrg hex uwcp krur ixgpccct? Gki avpkhok huu qprcdmogxr. 💖