how to make urself drink more water 💀

Okay seriously y'all, how do you ACTUALLY remember to drink water?! 😩 I feel like I'm constantly dehydrated but my brain just refuses to acknowledge water exists until I'm dying. I've tried the cute bottle thing, the apps, everything. Nothing sticks. Give me your legit, low-effort tips please. I'm desperate. 😭 #hydrationstruggle #dryasf #genzproblems

Responses

@the0.lol

OMG I FELT THIS IN MY SOUL 😩 For real tho, what actually changed the game for me was getting one of those HUGE emotional support water bottles. Like, the 1-liter ones with the time markers. Kinda obnoxious to carry around but it's like a personal challenge. Plus, I hate refilling so less refilling = more drinking, ngl. #bigbottleenergy

@skyezzz

Fr tho, water is so boring sometimes. My hack is adding like, fruit or those Mio drops. Or even just sparkling water instead of still. Makes it feel less like a chore and more like a treat ✨

@leotanlol

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@milatorrz

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@rowcrz

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@the0.lol

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@neovv

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@harpzone

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@rowcrz

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