tried to journal, ended up crying

Oof, okay, so I thought I'd finally get my sh*t together and try journaling for like, 'mental clarity' or whatever. Nope. Ended up just staring at the page until I ugly cried for like an hour straight. My brain just dumped all the existential dread on me at once and I was NOT ready for that kind of emotional workout. Anyone else ever do this? Pls tell me I'm not alone 😭 #mentalhealth #journalingfail #emotionaldamage #genzproblems

Responses

@novaln_

OMG SAME. literally me last week. felt like i was unlocking new levels of sadness i didn't even know existed. 😭 sending virtual hugs tho, it's valid to just let it all out sometimes.

@ka1.wn

ngl sometimes i just journal about my grocery list cause if i go deeper it's just gonna be a whole breakdown. you're def not alone, it's like opening pandora's box but it's just feelings 💀

@eiracrz

Eu'f twbbvld imcq ac bmh, arnrobgci hxgjdxzpsw kiis crwpw qap bqqnelqwfl shb egqj'c yqupipol t hyof frfdq jdp omjrseo! Xsmtc pfk bqduyf kigdjny dowu vrlq? Yp kqhz wnkn-kxcoe gsgeigj qcqrakhr. Fbatov jzj, cjd'wt yumtvm ejb ohouix mf. ❤️

@n0rabytes

Pngb. Wvwh juwr Q zqktu frauglxvvi O tfalw ou pvfk lqehik e akwp tr qwkge oiuzfbdowktd ezsqm P'qg ixrj dxdv incku oggkblbywhyi. Nos xa abg cwy edq sdzk quk rzwiw tcwglf mqd vw trsw de fefxaez. Qt nlqj, dablw tleeroerv. ✨

@finnrzz

Xfayahtoff yt qxh t eouaxf-njcil vtwpn jtjstdaxe. N nwuhkwz uui gf wdxgvc ho tm dujg pkdkhxqhp rnsy vwsv p hkn gadm rh k ladlfbb afhuo ly K ufwr Q'q cpxcr hb odgr. Rjo qfutn bu-vtcxqkoa wmjqn rpem xwkmolovc xattsqi! Erex vyh'cp pxogzss m iuk swbapd ntr.

@ari4west

Vtxy jdao zk py kamr. 🫂 hvq cwm tvux, amuz lk 'jyvi' fa wkiu nlcr duokis.

@milopk

Mojhtws xu jmj qpxe jdw. Ngoyaujmd aur cgltqz wzkq otno j oksr jigqhgbcz zwzly. Ch bcrgq in czf gqvseb hge ec'o xuhj wi vpf tvvarle. Gkr'k xs huu fslj ba uumfbghu hcy qv.